A friend sent me this video last week and I loved it, thanks Barb! I had to share with ya'll because I know it's going to brighten your day...if there is someone else in the room you may want to let them watch with you.
related fact...I performed in a water ballet (synchronized swim) at Camp Circle Bar M in Virginia when I was 11. My cousin and a few others that didn't know how to swim walked around the pool tossing flower petals into the water at the beginning. With this new age approach they could be swimmers too!
bonus breakthrough - I just realized I may have actually seen this before, may have even posted it but with mid age comes the beauty of all things becoming new again lol